How to Stream the 106th Tour de France in 4 Steps for FREE in 2019

Valentine Milner Last Updated by Valentine Milner on January 02, 2020

Are you ready for the most exciting cycling event of the year? It’s that time again when fans from across the world put on the ‘King of the Mountains’ polka-dot shirts as they grace this spectacle. Yes, we are talking about the Tour de France, arguably the most famous cycling race around the globe. This year there are several free options for live streaming all the exciting action.

However, depending on where you live you may need a VPN to access the stream.

Watch the Tour de France Now

The 106th Tour de France will start on Saturday, July 6th and will run until Sunday, July 28th. There are 21 grueling stages that will cover over 3,460 kilometers, the race will include eight flat, seven mountain, and four hilly stages as well as three altitude finishes. There is also a stage for the Team Time Trial and Individual Time-Trial.

4 Steps to Watch the 2019 Tour De France on the ITV Player From Anywhere 

The entire Tour de France can be watched on the ITV4 channel of the ITV Player. Unfortunately, this is only available to people located in the UK, but of course, you can use a VPN as a workaround for this.

  1. Get a VPN. We recommend ExpressVPN because it works with the ITV Hub, is extremely fast, and has a 30-day money back guarantee
  2. Choose any of the UK servers (This will make it appear as if you’re in the UK and bypass the geo block)
  3. Go to the ITV4 Player page and create a free account
  4. Enjoy the race!

Watch the Tour de France Now

There are several non-English streaming options available for free that will also work with ExpressVPN:

  • Rai Sport – Connect with an Italian server
  • RSIConnect with Swiss Servers
  • L’Equipe – Connect with French Servers

Watch the Tour de France Now

Why We Recommend ExpressVPN

Tour de France ExpressVPN ITV Hub

We used ExpressVPN to watch the Women’s Cycling Tour, also on ITV4 

It’s a Fast and Reliable Streaming Service

When you want to enjoy the heart-pounding action of the Tour de France the one thing you don’t want is a lot of buffering ruining your viewing experience. With unlimited bandwidth and hundreds of servers in multiple locations in the UK, ExpressVPN can connect to the internet at extremely fast speeds. They are also located in over 90 countries and can easily bypass any VPN blocks and access restricted content.


Ex will keep you invisible when you’re online. Their package includes no-Spy servers, for the user who is extremely concerned about their privacy when watching the cycling event. However, according to the company, these are only given to ‘exclusive partners.

ExpressVPN also has a page where you can securely access your cryptocurrency wallets and sites. The company knows that sending crucial information outside the VPN can be quite risky, that’s why they provide another layer of anonymity whenever you’re making a transaction using cryptocurrency.

Watch the Tour de France Now

2019 Tour de France Stage Guide

As you can see, all there are 21 thrilling stages which you won’t want to miss. The 21 stages typically start at 2:00 pm CET (local French Time) and will last anywhere from 3-4 hours.

Stage 1: Brussels Loop (194.5 km)

Stage 2: Brussels’s Palais Royal to the Atomium (27.6 km)

Stage 3: Binche, Belgium, to Épernay, France (215 km)

Stage 4: Reims to Nancy (213.5 km)

Stage 5: Saint-Dié-des-Vosges to Colmar (175.5 km)

Stage 6: Mulhouse to La Planche des Belles Filles (160.5 km)

Stage 7: Belfort to Chalon-sur-Saône (230 km)

Stage 8: Mâcon to Saint-Étienne (200 km)

Stage 9: Saint-Étienne to Brioude (170.5 km)

Stage 10: Saint-Flour to Albi (217.5km)

Stage 11: Albi to Toulouse (167 km)

Stage 12: Toulouse to Bagnères-de-Bigorre (209.5 km)

Stage 13: Pau loop (27.2 km)

Stage 14: Tarbes to Tourmalet Barèges (117.5 km)

Stage 15: Limoux to Foix Prat d’Albis (185 km)

Stage 16: Nîmes loop (177 km)

Stage 17: Pont du Gard to Gap (200 km)

Stage 18: Embrun to Valloire (208 km)

Stage 19: Saint-Jean-de-Maurienne to Tignes (126.5 km)

Stage 20: Albertville to Val Thorens (130 km)

Stage 21: Rambouillet to Paris Champs-Élysées (128 km)

Watch the Tour de France Now

 Wrap Up!

For all those who enjoy cycling, the Tour de France is the most captivating race in 2019. We always miss the yellow shirts worn by the race’s leader. It’s merely one of the most hotly anticipated events in the year. Luckily, you can now enjoy better and faster coverage of all stages by using ExpressVPN.

Here, you’re free to surf the web as you wish plus you don’t have to worry about content restrictions. So, start streaming today to support your cycling team, and at an affordable price!

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Valentine Milner
Valentine Milner is an expert writer with experience in Cyber Security. She started out working for a private company before venturing out on her own.